Embracing the Exuberant Animal

Frank Forencich is one of the few people I know who’s putting it all together when it comes to forging a new narrative for our human predicament. His Exuberant Animal project aims to help humans carve a healthy path through the modern world by integrating movement, storytelling, play, meditation, practical neuroscience and more. I cannot recommend Frank’s work … Continue reading Embracing the Exuberant Animal

How To Eat Liver

Liver. You either hate it, or you pretend not to hate it to impress your friends when you’re dropping a couple NorCal margaritas and a bunless burger after an intense CrossFit sesh. Actually, some people claim to like the taste of liver, but these people mostly consist of those with a rare condition in which … Continue reading How To Eat Liver